BACK To Movement

A free 7-week Physiotherapist lead class that combines education, strengthening, and stretchingto help people with back pain to improve their function and reduce symptoms.

WHEN:

Friday’s starting February 10 - ending March 24

TIME:

9:00 - 10:00 am

WHERE:

South Riverdale Community Health Centre 955 Queen Street East (Queen & Carlaw), The Jim Renwick Room (A/B)

WHO IS IT FOR:

Anyone who suffers from back pain and is looking for strategies and techniques to improve their fitness and reduce their pain.

REGISTRATION:

You do not need to be a patient of SRCHC but a group registration is required.

Please call 416.461.1925 to reserve your spot.

LANGUAGE:

Instruction will be provided in English only at this time