Fit For Life

Calling all walkers!

Are you interested in joining a FREE Pole Walking Group?

 

Pole walking sessions include:

· Strengthening, balance and stretching exercises

· Poles are provided during classes

· Everyone is welcome

 

When:Every Tuesday from April 25 - July 4

Time: 10:00 - 11:30 am

Where:South Riverdale Community Health Centre

955 Queen Street East (Queen & Carlaw)

Register:Please call Sarpreet at 416.461.9043 ext 340