Evening Tai Chi & Qi Gong

Experienced instructor leads classes focusing on the breath, gentle movement and reducing stress. Community members aged 16 and above are welcome to join either the traditional session which comes with 24 classes and begins in April while the simplified session runs for 12 classes start in  January.

Program Eligibility: 
Priority given to those within service boundaries.
Program Offered in the Following Languages: 
English
Mandarin
Cantonese
Program Time and Hours: 
Tuesdays, 6:15 p.m. to 7:45 p.m.
Program Contact: 

Grace Ho

(416) 461-1925, ext. 248
Are appointments required for this program?: 
No
Do participants need to register for this program?: 
Yes