Harmony Hall Centre for Seniors program connects and empowers seniors 55+. We promote healthy aging by providing opportunities for seniors to live independently and remain active participants in their community.

Tamil – Our Seniors Active Living Centre offers programming for Tamil communities.

Location – 2 Gower Street

2 Gower Street is home to the Seniors Active Living Centre and the Harmony Community Food Centre including multiple-language and language-specific services and programs for seniors aged 65+. Programs at this location include DECNET (Diabetes Education Community Network of East Toronto), seniors wellness, recreational programs, health and wellness programs, and access to safety information, social programs, and social services.

As well we offer meal supports, cooking skills, nutrition, culturally appropriate supports, social skills, community meals, food security, education and garden programs.

Programs offered: Click here for our monthly events calendar.

• Yoga (indoor & virtual)
• Indoor support group
• Tamil support group (virtual)
• One on one support (phone)
• Gentle fitness
• Sing along (virtual)

For more information, contact:

Urmila Selvanayagam, Program Facilitator at 416-752-0101 or email: [email protected]

The office remains closed to the public but we are operating and available by phone Monday-Friday 9:00am-5:00pm.

Click here for information about our transportation services.